Counselling service
Relationship Counselling
Rebuild communication, trust and emotional safety.
Relationships shape how we feel about ourselves. Whether it is family, friends, a partner, or a colleague, patterns of conflict, distance, or fear can wear you down.
What you might be experiencing
Arguments that keep repeatingFeeling unheard or misunderstoodStruggling to trust after being hurtDifficulty setting boundaries with people close to you
Common signs
Frequent conflictEmotional distancePeople-pleasingFear of abandonmentJealousy or insecurityAvoiding difficult conversations
Who this is for
Individuals struggling in close relationshipsPeople rebuilding trust after a ruptureThose caught in family conflictAnyone repeating the same patterns
How we help
Pattern mapping
See the roles and cycles you fall into with others.
Communication skills
Practise saying what you mean without escalating.
Boundaries
Learn to say no and ask for what you need.
Repair
Work through hurt so trust can rebuild, in the relationship or within yourself.
Benefits
Clearer, calmer communicationStronger boundariesRebuilt trustHealthier patterns
Our process
Intake
A full history and a shared understanding of your relationship patterns.
Formulation
We map triggers, roles, and the cycles that keep conflict going.
- Session duration
- 60 minutes
- Session fees
- Rs. 1,500 per session
FAQs
Ready to take the first step?
Send one WhatsApp message. Our team will help you choose the right psychologist and slot.