Counselling service
Workplace Stress Counselling
Therapy for burnout, pressure, conflict and career fatigue.
Long hours, unclear expectations, and constant pressure can leave even capable people feeling drained. Workplace stress counselling gives you a private space to understand burnout, set boundaries, handle conflict at work, and think through career decisions.
What you might be experiencing
Feeling drained before the day beginsDreading Sunday nightsConflict with a boss or colleagueUnsure whether to stay or leave your job
Common signs
ExhaustionIrritabilityDifficulty switching offLoss of motivationHeadaches and tensionSleep difficulty
Who this is for
Professionals feeling burnt outManagers carrying team pressurePeople facing conflict at workAnyone at a career crossroads
How we help
Burnout recovery:
Understand what is draining you and how to rebuild energy.
Boundaries and workload:
Practise setting limits without guilt.
Difficult conversations
Prepare for talks with managers and colleagues.
Career clarity
Think through what you want from work.
Benefits
Lower stressHealthier boundariesCalmer conflictClearer career decisions
Our process
Intake
A full history and a shared understanding of your work stress.
Formulation
We map pressures, patterns, and what keeps burnout going.
- Session duration
- 60 minutes
- Session fees
- Rs. 1,500 per session
FAQs
Ready to take the first step?
Send one WhatsApp message. Our team will help you choose the right psychologist and slot.